![]() Ab Ripper X consists of twelve moves, each hitting your abs from a slightly different angle, performed back-to-back for 25 reps… or more. If you’re looking for a workout that builds strong abdominal muscles, look no further. ![]() What Is Ab Ripper X?Īb Ripper X is a short, focused bodyweight workout that challenges you to complete 300 reps, all focused on the core, in just over 15 minutes. In this review, we’ll cover what moves are featured in P90X Ab Ripper X as well as the benefits of the workout. If you’re in the mood to really do a number on your abs, you can find this intense ab workout as part of the P90X program on Beachbody On Demand. The same goes for P90X Ab Ripper X, which Super Trainer Tony Horton introduces by saying, “I hate it, but I love it.” Or, perhaps more accurately, love to hate them. Some workouts are like movie villains: so loathsome and fiendish you have no choice but to love them.
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